Jay Cain 1:46 row
390m
Meters
1:46.1
Time
2:16.0
Pace
22
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 36 |
| Drag Factor | 114 |
July 23, 2024 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.1 | 390m | 2:16.0 | 139 | 778 | 20 |
| 1:46.1 | 390m | 2:16.0 | 139 | 778 | 20 |
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