Jay Cain 42m row
42m
Meters
0:22.9
Time
4:32.6
Pace
2
Calories
104
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 11 |
| Stroke Count | 4 |
| Drag Factor | 107 |
December 09, 2024 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:22.9 | 42m | 4:32.6 | 17 | 359 | 11 | 104 |
| 0:21.1 | 42m | 4:11.1 | 22 | 376 | 11 | 104 |
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Workout Graph
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