charles boisson 6x1000m/1:00r row
6,000
Meters
25:58.9
Time
2:09.9
Pace
365
Calories
| Rest Distance | 79 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,079 |
| Overall Time | 31:58.9 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
| Stroke Count | 724 |
| Drag Factor | 77 |
July 04, 2025 12:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:58.9 | 6,000 | 2:09.9 | 160 | 849 | 27 | |
| 4:23.1 | 1,000 | 2:11.5 | 154 | 829 | 27 | |
| 4:21.9 | 1,000 | 2:10.9 | 156 | 836 | 28 | |
| 4:20.8 | 1,000 | 2:10.4 | 158 | 843 | 27 | |
| 4:20.2 | 1,000 | 2:10.1 | 159 | 847 | 27 | |
| 4:19.5 | 1,000 | 2:09.7 | 160 | 851 | 28 | |
| 4:13.5 | 1,000 | 2:06.7 | 172 | 891 | 29 | |
| r79 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.