charles boisson 20:07 row
4,214
Meters
20:07.6
Time
2:23.2
Pace
246
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 465 |
| Drag Factor | 120 |
January 14, 2022 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.6 | 4,214 | 2:23.2 | 119 | 709 | 246 | 22 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 25 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 22 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 22 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 23 |
| 20:07.6 | 12 | 5:16.6 | 11 | 337 | 0 |
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Workout Graph
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