charles boisson 3x2500m/2:00r row
7,500
Meters
31:39.5
Time
2:06.6
Pace
470
Calories
121
Heart Rate
| Rest Distance | 56 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,556 |
| Overall Time | 37:39.5 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 782 |
| Drag Factor | 119 |
January 24, 2022 22:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:39.5 | 7,500 | 2:06.6 | 172 | 893 | 24 | 121 |
| 10:45.4 | 2,500 | 2:09.0 | 163 | 860 | 24 | 116 |
| 10:29.7 | 2,500 | 2:05.9 | 175 | 903 | 25 | 121 |
| 10:24.4 | 2,500 | 2:04.8 | 180 | 918 | 26 | 127 |
| r56 |
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Workout Graph
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