charles boisson 3x1000m/0:45r row
3,000
Meters
11:58.7
Time
1:59.7
Pace
198
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 3,057 |
| Overall Time | 14:13.7 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 27 |
| Stroke Count | 325 |
| Drag Factor | 119 |
February 02, 2022 07:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:58.7 | 3,000 | 1:59.7 | 204 | 1000 | 27 | |
| 4:04.2 | 1,000 | 2:02.1 | 192 | 961 | 27 | |
| 3:55.8 | 1,000 | 1:57.9 | 214 | 1034 | 27 | |
| 3:58.7 | 1,000 | 1:59.3 | 206 | 1008 | 27 | |
| r57 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.