charles boisson 3x2000m/1:00r row
6,000
Meters
27:39.7
Time
2:18.3
Pace
352
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,038 |
| Overall Time | 30:39.7 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 622 |
| Drag Factor | 87 |
January 30, 2023 20:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:39.7 | 6,000 | 2:18.3 | 132 | 755 | 22 | |
| 9:45.4 | 2,000 | 2:26.3 | 112 | 684 | 21 | |
| 9:04.1 | 2,000 | 2:16.0 | 139 | 778 | 22 | |
| 8:50.2 | 2,000 | 2:12.5 | 150 | 817 | 24 | |
| r38 |
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Workout Graph
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