charles boisson 6x1500m/2:00r row
9,000
Meters
38:19.1
Time
2:07.7
Pace
557
Calories
116
Heart Rate
| Rest Distance | 95 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,095 |
| Overall Time | 50:19.1 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 973 |
| Drag Factor | 87 |
February 13, 2023 13:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:19.1 | 9,000 | 2:07.7 | 168 | 878 | 25 | 116 |
| 6:27.2 | 1,500 | 2:09.0 | 163 | 860 | 25 | 111 |
| 6:23.0 | 1,500 | 2:07.6 | 168 | 878 | 25 | 112 |
| 6:22.7 | 1,500 | 2:07.5 | 169 | 880 | 25 | 117 |
| 6:22.4 | 1,500 | 2:07.4 | 169 | 881 | 25 | 121 |
| 6:21.6 | 1,500 | 2:07.2 | 170 | 885 | 26 | 121 |
| 6:22.2 | 1,500 | 2:07.4 | 169 | 882 | 27 | 118 |
| r95 |
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Workout Graph
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