charles boisson 4x2500m/1:00r row
10,000
Meters
41:25.9
Time
2:04.2
Pace
638
Calories
123
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,065 |
| Overall Time | 45:25.9 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 27 |
| Stroke Count | 1147 |
| Drag Factor | 85 |
April 22, 2024 19:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:25.9 | 10,000 | 2:04.2 | 182 | 927 | 27 | 123 |
| 10:26.5 | 2,500 | 2:05.3 | 178 | 912 | 28 | 115 |
| 10:22.6 | 2,500 | 2:04.5 | 181 | 923 | 27 | 119 |
| 10:21.7 | 2,500 | 2:04.3 | 182 | 926 | 28 | 124 |
| 10:15.1 | 2,500 | 2:03.0 | 188 | 946 | 28 | 134 |
| r65 |
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Workout Graph
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