charles boisson 6x1000m/1:00r row
6,000
Meters
25:41.6
Time
2:08.4
Pace
368
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,088 |
| Overall Time | 31:41.6 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 28 |
| Stroke Count | 724 |
| Drag Factor | 83 |
October 15, 2024 20:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:41.6 | 6,000 | 2:08.4 | 165 | 859 | 28 | |
| 4:27.5 | 1,000 | 2:13.7 | 146 | 794 | 28 | |
| 4:21.8 | 1,000 | 2:10.9 | 156 | 825 | 28 | |
| 4:13.5 | 1,000 | 2:06.7 | 172 | 880 | 28 | |
| 4:13.2 | 1,000 | 2:06.6 | 172 | 881 | 28 | |
| 4:14.3 | 1,000 | 2:07.1 | 170 | 877 | 28 | |
| 4:11.2 | 1,000 | 2:05.6 | 177 | 902 | 28 | |
| r88 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.