charles boisson 6x1000m/1:00r row
6,000
Meters
26:13.6
Time
2:11.1
Pace
363
Calories
| Rest Distance | 98 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,098 |
| Overall Time | 32:13.6 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 28 |
| Stroke Count | 730 |
| Drag Factor | 78 |
February 25, 2025 19:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:13.6 | 6,000 | 2:11.1 | 155 | 834 | 28 | |
| 4:30.9 | 1,000 | 2:15.4 | 141 | 784 | 28 | |
| 4:25.5 | 1,000 | 2:12.7 | 150 | 814 | 28 | |
| 4:20.7 | 1,000 | 2:10.3 | 158 | 843 | 28 | |
| 4:23.0 | 1,000 | 2:11.5 | 154 | 829 | 28 | |
| 4:17.8 | 1,000 | 2:08.9 | 163 | 862 | 28 | |
| 4:15.6 | 1,000 | 2:07.8 | 168 | 877 | 28 | |
| r98 |
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Workout Graph
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