charles boisson 6x1000m/1:00r row
6,000
Meters
26:10.8
Time
2:10.9
Pace
363
Calories
| Rest Distance | 120 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,120 |
| Overall Time | 32:10.8 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 27 |
| Stroke Count | 727 |
| Drag Factor | 78 |
February 27, 2025 19:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:10.8 | 6,000 | 2:10.9 | 156 | 831 | 27 | |
| 4:31.4 | 1,000 | 2:15.7 | 140 | 769 | 27 | |
| 4:23.1 | 1,000 | 2:11.5 | 154 | 820 | 28 | |
| 4:24.7 | 1,000 | 2:12.3 | 151 | 816 | 27 | |
| 4:25.2 | 1,000 | 2:12.6 | 150 | 814 | 27 | |
| 4:18.6 | 1,000 | 2:09.3 | 162 | 849 | 28 | |
| 4:07.9 | 1,000 | 2:03.9 | 184 | 929 | 29 | |
| r120 |
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Workout Graph
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