Edgar Wong-Lun-Hing 10000m row
10,000m
Meters
46:24.0
Time
2:19.2
Pace
575
Calories
150
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 962 |
| Drag Factor | 124 |
April 08, 2022 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:24.0 | 10,000m | 2:19.2 | 130 | 746 | 20 | 150 |
| 9:31.9 | 2,000m | 2:22.9 | 120 | 712 | 21 | 152 |
| 9:16.6 | 4,000m | 2:19.1 | 130 | 747 | 20 | 143 |
| 9:17.4 | 6,000m | 2:19.3 | 129 | 745 | 20 | 144 |
| 9:15.2 | 8,000m | 2:18.8 | 131 | 750 | 21 | 152 |
| 9:02.9 | 10,000m | 2:15.7 | 140 | 781 | 21 | 161 |
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Workout Graph
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