Yvette Wirta-Clarke 24:19 row
5,018m
Meters
24:19.3
Time
2:25.4
Pace
279
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 559 |
| Drag Factor | 120 |
September 06, 2022 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:19.3 | 5,018m | 2:25.4 | 114 | 691 | 23 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 19 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 |
| 24:19.3 | 918m | 2:21.2 | 124 | 727 | 27 |
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Workout Graph
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