Yvette Wirta-Clarke 1017m row
1,017m
Meters
5:06.5
Time
2:30.6
Pace
55
Calories
Average Watts | 102 |
---|---|
Calories Per Hour | 652 |
Stroke Rate | 24 |
Stroke Count | 123 |
Drag Factor | 114 |
September 05, 2023 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:06.5 | 1,017m | 2:30.6 | 102 | 652 | 24 |
2:55.3 | 600m | 2:26.0 | 112 | 686 | 25 |
2:11.2 | 1,017m | 2:37.3 | 90 | 609 | 23 |
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Workout Graph
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