Sascha Klysz 12:17 SkiErg
3,358
Meters
12:17.9
Time
1:49.8
Pace
245
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 46 |
| Stroke Count | 577 |
| Drag Factor | 78 |
March 29, 2025 15:03:34
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.9 | 3,358 | 1:49.8 | 264 | 1208 | 46 |
| 3:00.0 | 816 | 1:50.2 | 261 | 1197 | 48 |
| 6:00.0 | 823 | 1:49.3 | 268 | 1221 | 47 |
| 9:00.0 | 827 | 1:48.8 | 272 | 1234 | 48 |
| 12:00.0 | 821 | 1:49.6 | 266 | 1214 | 46 |
| 12:17.9 | 70 | 2:07.8 | 167 | 876 | 31 |
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15min ski
app.erg.zone