Sascha Klysz 9:35 row
2,303
Meters
9:35.6
Time
2:04.9
Pace
146
Calories
133
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 17 |
| Stroke Count | 173 |
| Drag Factor | 123 |
April 03, 2025 19:30:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:35.6 | 2,303 | 2:04.9 | 179 | 917 | 17 | 133 |
| 7:30.0 | 1,806 | 2:04.5 | 181 | 922 | 18 | 133 |
| 9:35.6 | 498 | 2:06.1 | 175 | 900 | 18 | 135 |
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30min
app.erg.zone