Sascha Klysz 7769m row
7,769
Meters
32:06.7
Time
2:03.9
Pace
498
Calories
131
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 17 |
| Stroke Count | 589 |
| Drag Factor | 108 |
April 08, 2025 18:22:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.7 | 7,769 | 2:03.9 | 184 | 931 | 17 | 131 |
| 10:49.7 | 2,638 | 2:03.1 | 187 | 945 | 18 | 134 |
| 10:50.3 | 5,276 | 2:03.2 | 187 | 943 | 18 | 134 |
| 10:23.9 | 7,769 | 2:05.1 | 179 | 914 | 18 | 126 |
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HM
app.erg.zone