Sascha Klysz 20:00 SkiErg
5,056
Meters
20:00.0
Time
1:58.6
Pace
338
Calories
161
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 49 |
| Stroke Count | 981 |
| Drag Factor | 91 |
May 23, 2025 14:04:16
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,056 | 1:58.6 | 209 | 1020 | 49 | 161 |
| 4:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 49 | 157 |
| 8:00.0 | 1,001 | 1:59.8 | 203 | 999 | 50 | 161 |
| 12:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 50 | 162 |
| 16:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 49 | 163 |
| 20:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 49 | 164 |
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20min
app.erg.zone