Sascha Klysz 1:00:00 row
14,498
Meters
1:00:00.0
Time
2:04.1
Pace
927
Calories
143
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 18 |
| Stroke Count | 1080 |
| Drag Factor | 95 |
August 19, 2025 15:18:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,498 | 2:04.1 | 183 | 929 | 18 | 143 |
| 7:30.0 | 1,788 | 2:05.8 | 176 | 904 | 18 | 135 |
| 15:00.0 | 1,789 | 2:05.7 | 176 | 905 | 18 | 135 |
| 22:30.0 | 1,790 | 2:05.6 | 176 | 906 | 18 | 139 |
| 30:00.0 | 1,791 | 2:05.6 | 177 | 907 | 18 | 139 |
| 37:30.0 | 1,795 | 2:05.3 | 178 | 911 | 18 | 140 |
| 45:00.0 | 1,802 | 2:04.8 | 180 | 918 | 18 | 143 |
| 52:30.0 | 1,818 | 2:03.7 | 185 | 935 | 18 | 148 |
| 1:00:00.0 | 1,927 | 1:56.7 | 220 | 1056 | 18 | 165 |
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60min
app.erg.zone