Sascha Klysz 15:00 SkiErg
3,876
Meters
15:00.0
Time
1:56.0
Pace
265
Calories
165
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 40 |
| Stroke Count | 610 |
| Drag Factor | 80 |
October 19, 2025 12:48:01
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,876 | 1:56.0 | 224 | 1069 | 40 | 165 |
| 3:00.0 | 758 | 1:58.7 | 209 | 1019 | 40 | 154 |
| 6:00.0 | 762 | 1:58.1 | 212 | 1031 | 40 | 163 |
| 9:00.0 | 768 | 1:57.1 | 217 | 1048 | 41 | 168 |
| 12:00.0 | 773 | 1:56.4 | 222 | 1063 | 41 | 174 |
| 15:00.0 | 815 | 1:50.4 | 260 | 1194 | 42 | 169 |
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Workout Graph
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15min ski
app.erg.zone