Sascha Klysz 10000m row
10,000
Meters
41:39.9
Time
2:04.9
Pace
635
Calories
144
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 16 |
| Stroke Count | 694 |
| Drag Factor | 129 |
October 31, 2025 13:39:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.9 | 10,000 | 2:04.9 | 179 | 916 | 16 | 144 |
| 8:22.7 | 2,000 | 2:05.6 | 176 | 906 | 17 | 142 |
| 8:20.3 | 4,000 | 2:05.0 | 179 | 915 | 16 | 144 |
| 8:20.0 | 6,000 | 2:05.0 | 179 | 916 | 16 | 141 |
| 8:19.6 | 8,000 | 2:04.9 | 180 | 918 | 17 | 146 |
| 8:17.4 | 10,000 | 2:04.3 | 182 | 926 | 17 | 149 |
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10k
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