Sascha Klysz 15:00 SkiErg
4,002
Meters
15:00.0
Time
1:52.4
Pace
285
Calories
165
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 45 |
| Stroke Count | 674 |
| Drag Factor | 76 |
November 20, 2025 19:02:27
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,002 | 1:52.4 | 246 | 1147 | 45 | 165 |
| 3:00.0 | 773 | 1:56.4 | 222 | 1063 | 42 | 151 |
| 6:00.0 | 795 | 1:53.2 | 241 | 1130 | 46 | 164 |
| 9:00.0 | 803 | 1:52.0 | 249 | 1155 | 46 | 166 |
| 12:00.0 | 807 | 1:51.5 | 252 | 1168 | 45 | 172 |
| 15:00.0 | 824 | 1:49.2 | 269 | 1224 | 46 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15min ski
app.erg.zone