Sascha Klysz 15:00 SkiErg
3,903
Meters
15:00.0
Time
1:55.2
Pace
269
Calories
163
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 39 |
| Stroke Count | 584 |
| Drag Factor | 73 |
November 22, 2025 16:00:13
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,903 | 1:55.2 | 228 | 1085 | 39 | 163 |
| 3:00.0 | 758 | 1:58.7 | 209 | 1019 | 39 | 153 |
| 6:00.0 | 764 | 1:57.8 | 214 | 1036 | 37 | 160 |
| 9:00.0 | 770 | 1:56.8 | 219 | 1054 | 39 | 164 |
| 12:00.0 | 782 | 1:55.0 | 230 | 1090 | 39 | 163 |
| 15:00.0 | 829 | 1:48.5 | 274 | 1241 | 42 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15min ski
app.erg.zone