Sascha Klysz 10000m row
10,000
Meters
42:44.4
Time
2:08.2
Pace
619
Calories
144
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 17 |
| Stroke Count | 744 |
| Drag Factor | 77 |
November 27, 2025 13:20:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:44.4 | 10,000 | 2:08.2 | 166 | 871 | 17 | 144 |
| 8:38.7 | 2,000 | 2:09.6 | 161 | 852 | 18 | 140 |
| 8:36.3 | 4,000 | 2:09.0 | 163 | 860 | 17 | 142 |
| 8:32.8 | 6,000 | 2:08.2 | 166 | 871 | 18 | 143 |
| 8:31.9 | 8,000 | 2:07.9 | 167 | 874 | 17 | 145 |
| 8:24.7 | 10,000 | 2:06.1 | 174 | 899 | 17 | 154 |
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10k
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