Sascha Klysz 424m SkiErg
424
Meters
1:36.9
Time
1:54.2
Pace
31
Calories
165
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 42 |
| Stroke Count | 69 |
| Drag Factor | 85 |
November 29, 2025 15:16:53
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.9 | 424 | 1:54.2 | 235 | 1107 | 42 | 165 |
| 1:01.6 | 300 | 1:42.6 | 323 | 1413 | 51 | 164 |
| 0:35.3 | 424 | 2:22.3 | 121 | 717 | 29 | 168 |
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1500m
app.erg.zone