Sascha Klysz 6:20 SkiErg
1,709
Meters
6:20.3
Time
1:51.2
Pace
122
Calories
163
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 40 |
| Stroke Count | 258 |
| Drag Factor | 75 |
January 07, 2026 18:28:59
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:20.3 | 1,709 | 1:51.2 | 254 | 1174 | 122 | 40 | 163 |
| 2:00.0 | 528 | 1:53.6 | 239 | 1120 | 37 | 41 | 157 |
| 4:00.0 | 542 | 1:50.7 | 258 | 1187 | 39 | 40 | 163 |
| 6:00.0 | 556 | 1:47.9 | 279 | 1258 | 41 | 42 | 169 |
| 6:20.3 | 83 | 2:02.2 | 191 | 958 | 5 | 32 | 174 |
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10min ski
app.erg.zone