Sign Up

Sascha Klysz 30:00 SkiErg

7,316

Meters

30:00.0

Time

2:03.0

Pace

470

Calories

154

Heart Rate

Average Watts188
Calories Per Hour947
Stroke Rate33
Stroke Count1014
Drag Factor78

January 08, 2026 19:00:27

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Erg Zone

30min
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,316 2:03.0 188 947 470 33 154
5:00.0 1,217 2:03.2 187 943 78 35 149
10:00.0 1,219 2:03.0 188 946 79 34 149
15:00.0 1,219 2:03.0 188 946 78 33 153
20:00.0 1,219 2:03.0 188 946 78 34 155
25:00.0 1,220 2:02.9 188 948 78 33 158
30:00.0 1,222 2:02.7 189 951 79 33 161

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.