Sascha Klysz 10000m row
10,000
Meters
41:31.9
Time
2:04.5
Pace
636
Calories
143
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 18 |
| Stroke Count | 746 |
| Drag Factor | 112 |
January 13, 2026 13:40:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:31.9 | 10,000 | 2:04.5 | 181 | 922 | 636 | 18 | 143 |
| 8:20.2 | 2,000 | 2:05.0 | 179 | 915 | 127 | 18 | 137 |
| 8:18.8 | 4,000 | 2:04.7 | 180 | 921 | 127 | 18 | 142 |
| 8:18.0 | 6,000 | 2:04.5 | 181 | 924 | 127 | 18 | 143 |
| 8:18.0 | 8,000 | 2:04.5 | 181 | 924 | 127 | 18 | 147 |
| 8:16.8 | 10,000 | 2:04.2 | 183 | 928 | 128 | 18 | 148 |
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10k
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