Sascha Klysz 20:08 SkiErg
5,042
Meters
20:08.0
Time
1:59.7
Pace
334
Calories
154
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 35 |
| Stroke Count | 706 |
| Drag Factor | 71 |
January 14, 2026 18:51:24
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.0 | 5,042 | 1:59.7 | 204 | 1000 | 35 | 154 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 34 | 142 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 32 | 147 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 982 | 34 | 156 |
| 20:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 41 | 171 |
| 20:08.0 | 29 | 2:17.9 | 133 | 759 | 15 | 171 |
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30min
app.erg.zone