Sascha Klysz 500m SkiErg
500
Meters
1:35.2
Time
1:35.2
Pace
42
Calories
166
Heart Rate
| Average Watts | 406 |
|---|---|
| Calories Per Hour | 1696 |
| Stroke Rate | 60 |
| Stroke Count | 96 |
| Drag Factor | 78 |
January 15, 2026 19:17:04
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:35.2 | 500 | 1:35.2 | 406 | 1696 | 42 | 60 | 166 |
| 0:18.7 | 100 | 1:33.5 | 428 | 1773 | 9 | 64 | 163 |
| 0:17.8 | 200 | 1:29.0 | 496 | 2008 | 9 | 67 | 169 |
| 0:18.3 | 300 | 1:31.5 | 457 | 1872 | 9 | 66 | 168 |
| 0:19.2 | 400 | 1:36.0 | 396 | 1661 | 8 | 59 | 168 |
| 0:21.2 | 500 | 1:46.0 | 294 | 1311 | 7 | 48 | 167 |
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500m
app.erg.zone