Sascha Klysz 1:00:00 row
14,323
Meters
1:00:00.0
Time
2:05.6
Pace
901
Calories
133
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 17 |
| Stroke Count | 1042 |
| Drag Factor | 112 |
January 16, 2026 12:34:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,323 | 2:05.6 | 176 | 906 | 17 | 133 |
| 7:30.0 | 1,778 | 2:06.5 | 173 | 894 | 18 | 133 |
| 15:00.0 | 1,783 | 2:06.1 | 174 | 899 | 17 | 133 |
| 22:30.0 | 1,786 | 2:05.9 | 175 | 902 | 17 | 134 |
| 30:00.0 | 1,787 | 2:05.9 | 175 | 903 | 17 | 131 |
| 37:30.0 | 1,787 | 2:05.9 | 175 | 903 | 17 | 136 |
| 45:00.0 | 1,793 | 2:05.4 | 177 | 909 | 17 | 126 |
| 52:30.0 | 1,794 | 2:05.4 | 177 | 910 | 17 | 137 |
| 1:00:00.0 | 1,815 | 2:03.9 | 184 | 932 | 17 | 139 |
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60min
app.erg.zone