Sascha Klysz 1:00:00 row
14,114
Meters
1:00:00.0
Time
2:07.5
Pace
877
Calories
134
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 17 |
| Stroke Count | 1040 |
| Drag Factor | 114 |
January 23, 2026 11:52:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,114 | 2:07.5 | 169 | 880 | 877 | 17 | 134 |
| 7:30.0 | 1,772 | 2:06.9 | 171 | 888 | 111 | 17 | 134 |
| 15:00.0 | 1,770 | 2:07.1 | 170 | 886 | 110 | 17 | 134 |
| 22:30.0 | 1,775 | 2:06.7 | 172 | 891 | 111 | 17 | 135 |
| 30:00.0 | 1,768 | 2:07.2 | 170 | 884 | 110 | 17 | 133 |
| 37:30.0 | 1,761 | 2:07.7 | 168 | 877 | 109 | 17 | 134 |
| 45:00.0 | 1,748 | 2:08.7 | 164 | 864 | 108 | 17 | 134 |
| 52:30.0 | 1,759 | 2:07.9 | 167 | 875 | 109 | 17 | 134 |
| 1:00:00.0 | 1,760 | 2:07.8 | 168 | 876 | 109 | 17 | 134 |
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60min
app.erg.zone