Sascha Klysz 1:00:00 row
14,174
Meters
1:00:00.0
Time
2:06.9
Pace
884
Calories
130
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 17 |
| Stroke Count | 1027 |
| Drag Factor | 115 |
January 30, 2026 11:46:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,174 | 2:06.9 | 171 | 888 | 884 | 17 | 130 |
| 7:30.0 | 1,793 | 2:05.4 | 177 | 909 | 113 | 17 | 129 |
| 15:00.0 | 1,788 | 2:05.8 | 176 | 904 | 113 | 17 | 132 |
| 22:30.0 | 1,783 | 2:06.1 | 174 | 899 | 112 | 17 | 130 |
| 30:00.0 | 1,779 | 2:06.4 | 173 | 895 | 111 | 17 | 130 |
| 37:30.0 | 1,767 | 2:07.3 | 170 | 883 | 110 | 17 | 131 |
| 45:00.0 | 1,763 | 2:07.6 | 168 | 879 | 109 | 17 | 131 |
| 52:30.0 | 1,751 | 2:08.4 | 165 | 867 | 108 | 17 | 131 |
| 1:00:00.0 | 1,751 | 2:08.4 | 165 | 867 | 108 | 17 | 131 |
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60min
app.erg.zone