Sascha Klysz 10:00 SkiErg
2,704
Meters
10:00.0
Time
1:50.9
Pace
198
Calories
164
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 42 |
| Stroke Count | 420 |
| Drag Factor | 84 |
February 04, 2026 13:10:12
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,704 | 1:50.9 | 256 | 1182 | 198 | 42 | 164 |
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 37 | 40 | 154 |
| 4:00.0 | 537 | 1:51.7 | 251 | 1163 | 39 | 41 | 162 |
| 6:00.0 | 543 | 1:50.4 | 259 | 1192 | 40 | 42 | 166 |
| 8:00.0 | 546 | 1:49.8 | 264 | 1207 | 40 | 42 | 168 |
| 10:00.0 | 554 | 1:48.3 | 276 | 1248 | 42 | 45 | 170 |
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Workout Graph
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10min ski
app.erg.zone