Sascha Klysz 5000m SkiErg
5,000
Meters
17:56.2
Time
1:47.6
Pace
380
Calories
174
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 44 |
| Stroke Count | 803 |
| Drag Factor | 86 |
February 04, 2026 13:40:50
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:56.2 | 5,000 | 1:47.6 | 281 | 1266 | 380 | 44 | 174 |
| 3:35.7 | 1,000 | 1:47.8 | 279 | 1260 | 76 | 44 | 171 |
| 3:35.5 | 2,000 | 1:47.7 | 280 | 1262 | 76 | 45 | 175 |
| 3:35.6 | 3,000 | 1:47.8 | 279 | 1261 | 75 | 44 | 177 |
| 3:35.6 | 4,000 | 1:47.8 | 279 | 1261 | 76 | 45 | 176 |
| 3:33.8 | 5,000 | 1:46.9 | 287 | 1286 | 77 | 46 | 175 |
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