Sascha Klysz 20:00 SkiErg
5,066
Meters
20:00.0
Time
1:58.4
Pace
339
Calories
156
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 32 |
| Stroke Count | 651 |
| Drag Factor | 75 |
February 05, 2026 19:01:55
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,066 | 1:58.4 | 211 | 1025 | 339 | 32 | 156 |
| 4:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 66 | 34 | 144 |
| 8:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 67 | 32 | 153 |
| 12:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 67 | 32 | 158 |
| 16:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 67 | 32 | 160 |
| 20:00.0 | 1,044 | 1:54.9 | 230 | 1093 | 72 | 34 | 169 |
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20min
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