Sascha Klysz 10:00 SkiErg
2,708
Meters
10:00.0
Time
1:50.7
Pace
196
Calories
161
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 46 |
| Stroke Count | 462 |
| Drag Factor | 75 |
February 07, 2026 08:46:19
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,708 | 1:50.7 | 257 | 1185 | 196 | 46 | 161 |
| 2:00.0 | 529 | 1:53.4 | 240 | 1125 | 37 | 44 | 149 |
| 4:00.0 | 535 | 1:52.1 | 248 | 1153 | 38 | 46 | 158 |
| 6:00.0 | 541 | 1:50.9 | 257 | 1183 | 39 | 47 | 163 |
| 8:00.0 | 547 | 1:49.6 | 265 | 1212 | 40 | 47 | 167 |
| 10:00.0 | 557 | 1:47.7 | 280 | 1263 | 42 | 47 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10min ski
app.erg.zone