Sascha Klysz 1:00:00 row
14,456
Meters
1:00:00.0
Time
2:04.5
Pace
919
Calories
133
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 18 |
| Stroke Count | 1084 |
| Drag Factor | 114 |
February 10, 2026 11:16:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,456 | 2:04.5 | 181 | 923 | 919 | 18 | 133 |
| 7:30.0 | 1,819 | 2:03.6 | 185 | 936 | 117 | 18 | 134 |
| 15:00.0 | 1,815 | 2:03.9 | 184 | 932 | 116 | 18 | 135 |
| 22:30.0 | 1,810 | 2:04.3 | 182 | 927 | 115 | 18 | 133 |
| 30:00.0 | 1,808 | 2:04.4 | 182 | 924 | 115 | 18 | 133 |
| 37:30.0 | 1,801 | 2:04.9 | 179 | 917 | 114 | 18 | 133 |
| 45:00.0 | 1,803 | 2:04.7 | 180 | 919 | 114 | 18 | 133 |
| 52:30.0 | 1,794 | 2:05.4 | 177 | 910 | 113 | 18 | 134 |
| 1:00:00.0 | 1,807 | 2:04.5 | 181 | 923 | 115 | 18 | 134 |
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60min
app.erg.zone