Sascha Klysz 10:00 SkiErg
2,704
Meters
10:00.0
Time
1:50.9
Pace
198
Calories
161
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 42 |
| Stroke Count | 427 |
| Drag Factor | 80 |
February 22, 2026 16:41:45
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,704 | 1:50.9 | 256 | 1182 | 198 | 42 | 161 |
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 37 | 39 | 150 |
| 4:00.0 | 537 | 1:51.7 | 251 | 1163 | 39 | 43 | 155 |
| 6:00.0 | 541 | 1:50.9 | 257 | 1183 | 39 | 43 | 163 |
| 8:00.0 | 546 | 1:49.8 | 264 | 1207 | 41 | 43 | 167 |
| 10:00.0 | 557 | 1:47.7 | 280 | 1263 | 42 | 45 | 170 |
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Workout Graph
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10min ski
app.erg.zone