Sascha Klysz 10000m SkiErg
10,000
Meters
36:39.4
Time
1:49.9
Pace
739
Calories
177
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 43 |
| Stroke Count | 1615 |
| Drag Factor | 83 |
February 22, 2026 17:31:43
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:39.4 | 10,000 | 1:49.9 | 263 | 1205 | 739 | 43 | 177 |
| 3:39.5 | 1,000 | 1:49.7 | 265 | 1211 | 74 | 45 | 170 |
| 3:38.9 | 2,000 | 1:49.4 | 267 | 1218 | 74 | 44 | 175 |
| 3:38.9 | 3,000 | 1:49.4 | 267 | 1218 | 75 | 44 | 175 |
| 3:38.7 | 4,000 | 1:49.3 | 268 | 1221 | 74 | 45 | 177 |
| 3:40.7 | 5,000 | 1:50.3 | 260 | 1196 | 74 | 44 | 177 |
| 3:40.7 | 6,000 | 1:50.3 | 260 | 1196 | 73 | 44 | 178 |
| 3:41.7 | 7,000 | 1:50.8 | 257 | 1184 | 73 | 43 | 179 |
| 3:42.2 | 8,000 | 1:51.1 | 255 | 1178 | 73 | 43 | 179 |
| 3:41.0 | 9,000 | 1:50.5 | 259 | 1192 | 74 | 44 | 180 |
| 3:37.1 | 10,000 | 1:48.5 | 274 | 1241 | 75 | 44 | 182 |
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10k
app.erg.zone