Sascha Klysz 10:00 row
2,676
Meters
10:00.0
Time
1:52.1
Pace
191
Calories
153
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 128 |
February 26, 2026 17:35:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,676 | 1:52.1 | 248 | 1154 | 191 | 24 | 153 |
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 35 | 22 | 141 |
| 4:00.0 | 528 | 1:53.6 | 239 | 1120 | 37 | 23 | 150 |
| 6:00.0 | 540 | 1:51.1 | 255 | 1178 | 39 | 25 | 156 |
| 8:00.0 | 545 | 1:50.0 | 262 | 1202 | 40 | 25 | 161 |
| 10:00.0 | 547 | 1:49.6 | 265 | 1212 | 40 | 26 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10min ski
app.erg.zone