Sascha Klysz 1:00:00 row
16,323
Meters
1:00:00.0
Time
1:50.2
Pace
1194
Calories
168
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 24 |
| Stroke Count | 1493 |
| Drag Factor | 133 |
February 26, 2026 18:52:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,323 | 1:50.2 | 261 | 1198 | 1194 | 24 | 168 |
| 7:30.0 | 2,067 | 1:48.8 | 271 | 1233 | 154 | 25 | 167 |
| 15:00.0 | 2,058 | 1:49.3 | 268 | 1221 | 152 | 25 | 168 |
| 22:30.0 | 2,046 | 1:49.9 | 263 | 1205 | 150 | 25 | 168 |
| 30:00.0 | 2,030 | 1:50.8 | 257 | 1184 | 148 | 25 | 167 |
| 37:30.0 | 2,016 | 1:51.6 | 252 | 1166 | 145 | 24 | 167 |
| 45:00.0 | 2,027 | 1:51.0 | 256 | 1180 | 147 | 25 | 169 |
| 52:30.0 | 2,028 | 1:50.9 | 256 | 1182 | 147 | 25 | 170 |
| 1:00:00.0 | 2,052 | 1:49.6 | 265 | 1213 | 151 | 25 | 174 |
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60min
app.erg.zone