Sascha Klysz 1:00:00 row
14,682
Meters
1:00:00.0
Time
2:02.5
Pace
951
Calories
133
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 18 |
| Stroke Count | 1094 |
| Drag Factor | 118 |
March 15, 2026 18:34:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,682 | 2:02.5 | 190 | 953 | 951 | 18 | 133 |
| 7:30.0 | 1,811 | 2:04.2 | 183 | 928 | 116 | 18 | 132 |
| 15:00.0 | 1,808 | 2:04.4 | 182 | 924 | 115 | 17 | 131 |
| 22:30.0 | 1,815 | 2:03.9 | 184 | 932 | 116 | 18 | 133 |
| 30:00.0 | 1,807 | 2:04.5 | 181 | 923 | 115 | 17 | 132 |
| 37:30.0 | 1,865 | 2:00.6 | 199 | 985 | 123 | 19 | 133 |
| 45:00.0 | 1,865 | 2:00.6 | 199 | 985 | 123 | 19 | 134 |
| 52:30.0 | 1,848 | 2:01.7 | 194 | 967 | 120 | 19 | 133 |
| 1:00:00.0 | 1,864 | 2:00.7 | 199 | 984 | 123 | 19 | 137 |
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60min
app.erg.zone