Sascha Klysz 1:00:00 row
14,583
Meters
1:00:00.0
Time
2:03.4
Pace
937
Calories
136
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 17 |
| Stroke Count | 1061 |
| Drag Factor | 119 |
March 17, 2026 13:46:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,583 | 2:03.4 | 186 | 940 | 937 | 17 | 136 |
| 7:30.0 | 1,828 | 2:03.0 | 188 | 945 | 118 | 18 | 135 |
| 15:00.0 | 1,828 | 2:03.0 | 188 | 945 | 118 | 17 | 132 |
| 22:30.0 | 1,825 | 2:03.2 | 187 | 942 | 117 | 17 | 135 |
| 30:00.0 | 1,815 | 2:03.9 | 184 | 932 | 116 | 17 | 136 |
| 37:30.0 | 1,800 | 2:05.0 | 179 | 916 | 114 | 17 | 136 |
| 45:00.0 | 1,801 | 2:04.9 | 179 | 917 | 114 | 17 | 136 |
| 52:30.0 | 1,824 | 2:03.3 | 186 | 941 | 117 | 18 | 140 |
| 1:00:00.0 | 1,864 | 2:00.7 | 199 | 984 | 123 | 19 | 144 |
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60min
app.erg.zone