Sascha Klysz 1:00:00 SkiErg
15,115
Meters
1:00:00.0
Time
1:59.0
Pace
1018
Calories
155
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 34 |
| Stroke Count | 2061 |
| Drag Factor | 84 |
March 17, 2026 19:07:59
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,115 | 1:59.0 | 207 | 1013 | 1018 | 34 | 155 |
| 7:30.0 | 1,845 | 2:01.9 | 193 | 964 | 121 | 33 | 145 |
| 15:00.0 | 1,849 | 2:01.6 | 194 | 968 | 122 | 33 | 150 |
| 22:30.0 | 1,880 | 1:59.6 | 204 | 1002 | 126 | 34 | 152 |
| 30:00.0 | 1,895 | 1:58.7 | 209 | 1019 | 128 | 35 | 155 |
| 37:30.0 | 1,893 | 1:58.8 | 208 | 1017 | 127 | 35 | 158 |
| 45:00.0 | 1,899 | 1:58.4 | 210 | 1024 | 129 | 35 | 158 |
| 52:30.0 | 1,906 | 1:58.0 | 213 | 1032 | 129 | 35 | 161 |
| 1:00:00.0 | 1,947 | 1:55.5 | 227 | 1080 | 136 | 35 | 163 |
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60min
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