Sascha Klysz 10:00 SkiErg
2,600
Meters
10:00.0
Time
1:55.3
Pace
179
Calories
149
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 37 |
| Stroke Count | 377 |
| Drag Factor | 81 |
March 18, 2026 18:42:34
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,600 | 1:55.3 | 228 | 1084 | 179 | 37 | 149 |
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 35 | 38 | 139 |
| 4:00.0 | 515 | 1:56.5 | 221 | 1061 | 35 | 37 | 146 |
| 6:00.0 | 515 | 1:56.5 | 221 | 1061 | 35 | 37 | 148 |
| 8:00.0 | 521 | 1:55.1 | 229 | 1088 | 36 | 37 | 155 |
| 10:00.0 | 537 | 1:51.7 | 251 | 1163 | 38 | 40 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10min ski
app.erg.zone