Sascha Klysz 1:00:00 row
14,139
Meters
1:00:00.0
Time
2:07.3
Pace
880
Calories
131
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 18 |
| Stroke Count | 1083 |
| Drag Factor | 118 |
March 24, 2026 10:58:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,139 | 2:07.3 | 170 | 883 | 880 | 18 | 131 |
| 7:30.0 | 1,789 | 2:05.7 | 176 | 905 | 113 | 19 | 130 |
| 15:00.0 | 1,771 | 2:07.0 | 171 | 887 | 110 | 18 | 130 |
| 22:30.0 | 1,774 | 2:06.8 | 172 | 890 | 111 | 18 | 130 |
| 30:00.0 | 1,774 | 2:06.8 | 172 | 890 | 111 | 18 | 132 |
| 37:30.0 | 1,749 | 2:08.6 | 164 | 865 | 108 | 18 | 132 |
| 45:00.0 | 1,752 | 2:08.4 | 165 | 868 | 108 | 18 | 131 |
| 52:30.0 | 1,760 | 2:07.8 | 168 | 876 | 109 | 18 | 132 |
| 1:00:00.0 | 1,769 | 2:07.1 | 170 | 885 | 110 | 18 | 132 |
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60min
app.erg.zone