Sascha Klysz 10:00 row
2,674
Meters
10:00.0
Time
1:52.1
Pace
195
Calories
155
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 120 |
April 29, 2026 18:32:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,674 | 1:52.1 | 248 | 1152 | 195 | 24 | 155 |
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 37 | 23 | 145 |
| 4:00.0 | 526 | 1:54.0 | 236 | 1111 | 37 | 23 | 153 |
| 6:00.0 | 538 | 1:51.5 | 252 | 1168 | 40 | 24 | 158 |
| 8:00.0 | 543 | 1:50.4 | 259 | 1192 | 40 | 26 | 161 |
| 10:00.0 | 545 | 1:50.0 | 262 | 1202 | 41 | 26 | 162 |
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10min ski
app.erg.zone