Sascha Klysz v1911m/1:30r...2 row
3,842
Meters
13:27.1
Time
1:45.0
Pace
304
Calories
173
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 3,875 |
| Overall Time | 14:57.1 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1339 |
| Stroke Rate | 27 |
| Stroke Count | 363 |
| Drag Factor | 123 |
April 29, 2026 18:58:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:27.1 | 3,842 | 1:45.0 | 302 | 1339 | 27 | 173 | |
| 6:43.7 | 1,911 | 1:45.6 | 297 | 1322 | 27 | 171 | |
| r: 1:30 | 33 | ||||||
| 6:43.4 | 1,931 | 1:44.4 | 307 | 1356 | 27 | 177 | |
| r33 |
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Workout Graph
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Apr 2026 - The Burrell Blast - CTC Members
app.erg.zone/w/9ITwiGd_TvaBixc54n27rw